Adele V.'s review of Provida Life Sciences

Provida Life Sciences

         
Customer Reviews & Ratings
Review Posted 3/27/2012
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Plan works if you are diligent!
I began the diet 3 weeks ago, and I've stayed on it pretty rigorously the first few weeks, but even had a little wine with dinner (1/2 glass) one night and few bites of mousse (not on plan)the first week, and still lost 5 lbs the first week. I've lost nearly 10 lbs in 3 weeks, including eating a few things not on the plan last weekend, and having a drink Friday night and one Saturday. So I'm pleased. I do exercise regularly about 4-5 hours a week, alternating playing tennis once or twice a week, swimming, jogging and doing the exercises. But you get to eat more starches and fruit on the days before the intense workout. I've lost nearly 2 inches in my hips, and 1 to 1 and 1/2 inches just about everywhere else too. My goal is about 30 lbs total and if it takes 2 months to do that, I'll still be pleased. It is a diet that requires lots of planning and organization to have the right food with you, but if you enjoy Sushi and salads, you can still eat out in moderation and still lose. I have found lots of Mrs. Dash' spices and salt free marinades and after a few days didn't miss the salt or oil. I agree it's probably a lifestyle choice for years to come. I have always eaten pretty healthily but knowing the best combinations of foods to eat for my body type and exercises for my problem areas is great. I'm currently a size 8-10 upper body, and 10-12 in pants, so I hope to be a size 6-8 everywhere in another month or two.
I think the pills are good to try, but just a great vitamin complex balance and can be supplemented at a Vitamin Shoppe without the extra expense Provida will charge. If you follow the plan, you will lose weight! Finally, I think that unless you are 50-60 lbs overweight and historically eating a high fat diet (fried foods, pizza, and lots of desserts now), losing 30 lbs in 6 weeks is probably not realistic for most!

Thanks
 
 
 
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Additional Business Information
Hours   Phone   (877) 776-8432 Address   15250 Ventura Blvd, 3rd Floor
Sherman Oaks, CA 91403
Website   http://www.provida.com Email   arosales@provida.com
Contact   Armando Rosales Other  
 
 
 
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