9/16/2025 8:45 AM (PST)

I’ve been there too, and what helped me was setting a strict daily and weekly limit and sticking to it no matter what. I also record every bet I make to see patterns in my spending. Platforms like https://bangbetng.com/ let me quickly check balances and monitor my activity, which makes it easier to stay disciplined. Having a clear system and treating your bankroll like a budget really reduces the stress of losing streaks.