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Excellent workout!
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ILKB is an excellent workout that will keep you coming back for more.
The workout starts with a 15 minute warm-up, that leaves you pumped and tones every part of your body.
The instructors are amazing! They teach you form and motivate you to push your own limits.
If you are looking to shed a few pounds, tone up or just have fun, ILKB is the place!
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