Optimize and Thrive Therapy

Helping Clients heal trauma, alleviate anxiety, and find their center, without years of talk therapy. Though some clients are new to therapy, many clients come having done years of talk therapy and are delighted to find how quickly Brainspotting and EMDR help them gain relief and desensitize their traumas, allowing them to move forward in their lives in a healthy and productive way, free from the distress of their painful experiences from the past.  
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Psychiatrists & Therapists

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Hours   Mon, Wed, Fri: 9:00am - 5:00pm, Tue, Thu: 9:00am - 3:00pm, Sat-Sun: Closed Phone   (650) 229-8156 Address   1190 South Bascom Avenue, Suite 208
San Jose, CA 95128
Website   https://www.optimizeandthrivetherapy.com/ Email   alishotwell@gmail.com
Contact   Allison Shotwell Other  
 
 
 
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